Recipes of youth: from 35 to 25

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Let's start with the fact that I wouldn't want to be in my twenty-five years. In fact, I wouldn't even want to be in my twelve years. And frankly, neither would anyone else's. Are you kidding? Good. Let this book be a light and helpful read for you.

Instead of returning to a time of youthful acne and unrequited love, I would like to share with you a story about becoming healthier than we ever were before. And yes, this book will be useful not only for women, but also for men.

Human beings are amazing creatures. So often we pretend and pretend that everything is fine, even when in fact it is not. At the age of twenty-three, I convinced myself that I was full of strength and health. I relayed this to friends and family, but every year I was taken to the hospital in an ambulance with a transient ischemic attack. I wanted to hide from everyone at the time, and only my ex-husband knew of my suffering.

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