Free Fall

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You’re not going to die today.

Kayla repeated her prayer as the boarding call for her flight at Buffalo Niagara International Airport was announced. Her thoughts raced as she clutched her boarding pass and ID while inching through the line to Gate 20. After the gate agent had cleared her, Kayla felt Logan’s reassuring hand on her shoulder as they walked along the jetway to their plane.

“You’re gonna be fine,” he said.

She offered him a weak smile. Drawing on the advice she’d absorbed from her motivational books and recordings, she fought her fear of flying by repeating her mantra.

I can do this. I’ve faced worse.

The jet was a new-model regional aircraft with eighty-six passenger seats, and today’s flight was full. Their seats were in the fourteenth row on the left side. Logan took the aisle. Kayla took the window.

After they’d stowed their bags overhead Kayla buckled her belt and continued battling her anxiety by attacking her scariest thoughts.

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